For dosing information, we recommend using our dosage chart to determine the number of milligrams to take twice daily, about 12 hours apart.  You will find the dosage chart in the smaller photos under the main product photo.

After taking the starting dose for three days, if relief from symptoms is not achieved, increase your dose by 1-2 milligrams each day.  When you feel good, stop increasing and continue with the dosage that is working for you.  After a period of time, your symptoms may return.  This could mean that the dose that you are taking has become too much for you.  At this point you need to slowly decrease your dose until relief from symptoms is once again achieved.  At this point, you have found your maintenance dose and further adjustments should not be necessary.